Well I met with my new Doctor this morning, Dr. Michael Amit Rana. He is young and very smart. I like his thoughts on healing the whole person. He did his undergrad work in mental health and is all about healing the body and the mind as one. He isn't into writing prescriptions and has a drop in style of practice that way if you really need to be seen, you will be.
Tomorrow he is doing a complete blood work up and requesting my files from my other doctor. He is going to be stunned with all the prescriptions as he has no affiliations with any drug companies and doesn't allow them in his office. If there is a holistic way to heal something then that is tried first then prescriptions. He was shocked at the levels of medication I take for my anxiety and depression and said I truly need to practice meditation daily a few times a day will make it easier for me to learn. He also suggests jogging and yoga.
Well I am interested to see where this new chapter in my life leads me, a healther me could mean a happier me, what next??????
NAP TIME!!! lol too cold out side and in here going to go to my bed later peeps btw looking for yule ornament Ideas!