Tuesday, April 26, 2011

Anxiety Attacks are BACK.........

With my move only DAYS away now the anxiety attacks are back and stronger than ever.  One of the groups online I belong to, saved me today along with my oldest son.  He came over in the pouring rain to try to calm me sadly it didn't work but made me feel warm and fuzzy inside.
Back to the group, I asked that people send me healing energies, prayers etc to get me through this.  Two of the members and I went into a chatroom and Melanie led me through a wonderful visual meditation it was so good I could feel the grass, smell the flowers and my feet actually felt Cold stepping into the shallow river to take my stress away (only part that freaked me out is I was wearing a spring DRESS WTF? I do not wear dresses) She explained this was my inner Goddess therefore a dress.  While I was meditating another member was doing a distant reiki treatment on me and wow did it feel AMAZING!  I felt so great and relaxed I had to take a 2hour nap lol

Now I was asked what Reiki is so here is an explanation;
What is Reiki?

The International Center for Reiki Training

A Brief Overview
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.
Its use is not dependent on one's intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.
While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from God, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.
While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. Dr. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

1 comment:

Vicky said...

Sorry I couldn't be there to help but so glad your online buddies helped :)